Dogs as Motivators: Inspiring Students to Achieve Their Goals

University education can be an enriching experience, yet it often poses challenges. Stress levels can escalate, especially for first-year students grappling with academic commitments and living away from home for the first time. Interaction with dogs can be a potent source of motivation and inspiration.

Students might not be permitted to keep dogs in their halls of residence or bring them onto the campus. However, this doesn’t preclude them from reaping the benefits dogs can offer. If living in off-campus flats, they might be allowed to have a dog. Additionally, there are organisations featuring therapy dogs that pay visits to university campuses. Universities are increasingly acknowledging the advantages these programs bring.

Stress relief

Dogs can bring smiles to students’ faces and reduce their anxiety, especially during the pressure of meeting deadlines and sitting exams. The university curriculum can be demanding, causing students to struggle with their responsibilities. The assignment writing service by EduBirdie can provide valuable academic support. The expert writers available on the site can produce an original, plagiarism-free paper. This time-saving resource can free up students to spend more time with dogs. Here are some benefits of stroking a dog:

  • Social interaction with dogs can increase levels of oxytocin. This is the same feel-good hormone that bonds mothers to babies. 
  • Studies show petting a dog can lower blood pressure. 
  • It can lower levels of cortisol, the stress hormone. 

Better mental health

Dogs can assist students in managing the loneliness of being away from home for the first time. They offer comfort and can alleviate symptoms of depression and anxiety. Students’ mental health often improves when they interact with dogs.

Dogs make excellent companions and are remarkably skilled at boosting the mood of those who engage with them. The resultant uplift in mood, confidence, and overall well-being can help students feel more motivated, enhancing their chances of fulfilling their goals and realising their ambitions.

Improved emotional health

University students might find their emotional health impacted by various situations such as:

  • Homesickness
  • Anxiety
  • Depression 
  • Failing an assignment.
  • Battling to make friends
  • Struggling with a part-time job and finding time to study 

All of these situations and many more can make them feel upset and discouraged

In such instances, interaction with dogs can offer comfort. These social animals are capable of sensing human emotions and offer support in their unique ways. They can provide immense solace to students who are feeling low.

Opportunities for social interaction

Students who are more socially adapted often find it easier to reach their goals. People love to talk about dogs. Walking a dog can lead to new friendships. A dog is an ideal ice-breaker when initiating a conversation with a fellow student.

Walking a dog offers numerous opportunities for social interaction. Discovering a lecturer is a fellow dog enthusiast could initiate a conversation. This could help students to discuss their aims, future careers, and so forth.

Dog care and better physical health

If university students are considering having a dog in a flat, they need to understand that it involves commitment. Finding a pet-friendly rental may pose challenges. Regardless of how well-behaved the dog is, it could potentially cause damage. Caring for a dog can be costly, so budgeting will be essential. Nonetheless, the benefits of canine companionship can outweigh these concerns.

Students will need to walk their dogs, contributing to improved physical health. Good physical health can enhance motivation levels, boost energy, and increase the oxygen flow to the brain, aiding concentration. All of these benefits can inspire students to strive towards their aims.


Dogs are lovable companions that can offer mental health support and boost overall wellness in university students. They can help students handle the stress that university life may inflict. The benefits of owning a dog could surpass the responsibility it demands. Many universities are open to dog therapy programs that allow students to interact with dogs. This provides the advantages without the full responsibilities of dog ownership. Dogs can contribute to improving students’ cognitive, emotional, social, and physical wellbeing.


Leave a Reply

Your email address will not be published. Required fields are marked *

How Do Dogs Communicate With Us? Canine Behaviour and Body Language

12 Best Picnic Spots To Visit With Your Dog